Personalized Meal Prep Guides

Description

Weekly or monthly downloadable meal plans created by AI nutrition science. These guides are tailored to each user’s physique goals, dietary preferences, and calorie needs – making nutrition simple, structured, and effective.

• Custom Macros: Balanced for fat loss, muscle gain, or recomposition.

• Diet Options: Vegan, vegetarian, gluten-free, low-carb, high-protein & more.

• Easy Recipes: Step-by-step meals designed for quick prep.

• Shopping Lists: Auto-generated lists for faster grocery trips.

• Supplement Suggestions: Recommends vitamins or supplements based on goals.
• Weekly Variations: New meals every week without the worry of repetition